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November 14 is World Diabetes Day

November 14 is World Diabetes Day



Since 2007, the birthday of the Canadian scientist who first used insulin to save the life of a 14-year-old boy has been marked as World Diabetes Day. Many questions still concern the public about this widespread condition. Irina Marutyan, Head of the Endocrinology Service at the Arabkir Medical Center, addressed several common concerns.

Is fruit sugar as harmful as white sugar?
No. White sugar is more harmful, as fruit sugar is primarily fructose. When consumed in moderation and at appropriate times according to insulin activity, its negative effects are significantly reduced.

Is it true that diabetes occurs only in overweight individuals?
No. Diabetes has two main types. Type 1 diabetes, which develops in childhood, is an autoimmune condition and is not caused by excess weight—though maintaining a healthy weight is still desirable. In contrast, excess body weight does increase the risk of developing Type 2 diabetes.

Diabetes cannot be cured, but can it be fully controlled?
Yes. While not curable, diabetes can be effectively and completely controlled with proper management.

Does stress raise blood sugar?
In people with diabetes, stress can elevate blood glucose levels and negatively affect the course of the disease.

Endocrinologist Irina Marutyan encourages everyone to monitor body weight, stay physically active, and maintain healthy eating habits. Early diagnosis greatly improves disease management.

Diabetes is not a disease—it is a lifestyle.

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